The National Vegetarian Museum Has Traveled to Northbrook, IL

The National Vegetarian Museum has traveled to the Northbrook library! Join us for a tour and learn about the history of Vegetarianism in Chicago – who would have thought! Learn about the benefits of plant based nutrition for your personal health and also for sustaining the environment. Health Benefits of Plant-Based Nutrition | Carol D’Anca […]

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Where Do You Get Your Protein?

“Where do you get your protein?” It’s the question I hear most often whether I am meeting a new patient, doing a speaking engagement or having casual conversation with friends and (sometimes) family when I’m extolling the benefits about whole food, plant based eating. (Notice I said “whole food plant based” and not vegan. Vegan […]

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Almond Butter and Raw Cacao Chocolate Truffles

Almost everyone loves chocolate but chocolate desserts usually include loads of sugar and butter making them a highly processed and saturated fat food. This recipe not only avoids both processed and saturated fat but it delivers the benefit of good fat in the cacao nibs and antioxidants in the raw cacao.  Prep Time: 30 minutes […]

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The National Vegetarian Museum Hosts It’s Inaugural Talk in Chicago!

This exhibit invites visitors to explore the roots of Vegetarianism’s past and present, discovering the historical depth of the vegetarian movement and the vitality of today’s vegan community. Plus, the one hour lecture and discussion will help you gain a historical perspective of dietary changes in the U.S. and around the globe over the past […]

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