Today’s class officially finishes the summer schedule at “The Academy.” It was a special private class for a very special group of people. The conversation about nutrition, lifestyle, chronic disease, plus the cooking and finally the lunch to celebrate with new friends made it an extraordinary day!
We covered a lot of information today at “The Academy” – the basics of kitchen organization, the “skinny” on fats and essentials of cooking equipment. After a tour of the nutritionist’s kitchen (mine) we prepared an elegant and delicious plant based meal. As always, we ended with a great buffet, lots of laughs, good wine […]