Why Food Could Be The Best Medicine of All

The power of food as medicine gained scientific credibility in 2002, when the U.S. government released results of a study that pitted a diet and exercise program against a drug treatment for Type 2 diabetes. Among people at high risk of developing diabetes, those taking metformin lowered their risk of actually getting diabetes by 31% […]

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Medical Shcools Need Nutrition Training

As this article suggests, unless we are living in a cave and don’t read the news, we are in the midst of a global obesity epidemic.  I’ll also add the epidemic of diabetes and heart disease as well. This well written article from Pharma and Healthcare is well worth reading and points to the fact […]

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It’s Garlic Harvest Time!

When I went outside last November and planted small cloves of garlic in the garden I had only visions of harvest time. But, watching it grow from small sprouts to huge heavy topped plants is always fascinating. And now, here it is mid-July and the garlic was ready for harvesting.  I’ve reserved enough to re-plant […]

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Radio Interview This Morning About the Upcoming Veg Fest!

Photo Credit: Giovanni D’Anca I had the pleasure of being interviewed this morning on the Mike Nowak radio show to discuss the upcoming Veg Fest on April 16th.  Joan Levin (co-organizer of Plant Based Nutrition for Life) also joined the conversation. If you are interested in learning more about plant based nutrition and it’s benefits, […]

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