Truth in Olive Oil – Buyer Beware

Olive oil is recognized internationally as the signature flavor in the diets of Mediterranean people, adding both taste and nutritional benefits. The term “heart healthy oil” refers to olive oil’s exceptional composition of healthy fats. Each tablespoon delivering 10 g. of monounsaturated fat, 1.4g of polyunsaturated fat and 1.9 g. saturated fat – a perfect […]

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