“Real Food for Infants and Toddlers” Soon to Be Released!

This little book, “Real Food for Infants and Toddlers” has it all. The message from a whole food plant based nutritionist (that would be me) about food, culture and the Standard American Diet (SAD) will raise your awareness on why our diets have changed dramatically and how big food focuses on enticing toddlers to want […]

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The Academy for Delicious Plant Based Cooking Opens in June!

“The Academy for Delicious Plant-Based Cooking” has some amazing classes coming up next month. “Students” at classes will be making not only delicious, but craveable dishes with seasonal ingredients that are scrumptious, easy to make and absolutely healthful! Class sizes are kept small (around 12 people) and are personalized with hands on instruction. Recipes are […]

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La Scuola at Eataly in Chicago

La Scuola at Eataly Chicago: It was a wonderful evening with a very different venue with presentation and a farm to table dinner created by a very talented chef at Eataly. When I took this assignment I wasn’t sure how it would work out but quickly realized that the group attending was fully engaged and wanted to […]

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Physician Conference on Nutrition! A Huge Success!

The third annual Physician’s conference on nutrition was held in Chicago at The Chopping Block, located in the Merchandise Mart, on June 3rd, 2018.  This unique venue is the only conference of it’s type; not only in the Chicago area but most likely in the United States as well!  Attendees came from 9 states to […]

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Scalpel or spatula? Medical students have new required cooking course!

The booming field of culinary medicine is taking place and Tulane University is leading the way with a mandatory course in cooking for medical students. We are at the beginning of an exciting change where doctors will be as versed in preventing and reversing disease with diet as they are with prescribing medications. Dr. Stephen […]

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