More to Consider About Coconut Oil

The controversy continues about coconut oil.  Is it beneficial for your health, should you consume it daily, and the “beat goes on” about the pros and cons.  I’m constantly looking for good research on the subject and today came across this article from Nutrition Action that actually sites some research studies that I will be looking over.

If you have questions about the benefits or drawbacks of consuming coconut oil you may want to read this article.

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