I was recently wrote an article on whole food healthful snacks for Cafe Quill, a website for office workers. I thought I would share the link with my readers and members because easy to make healthful snacks are important whether you are working at your desk, at a picnic or just want to curb your cravings anywhere.
These are great snacks for kids, for healthy weight loss snacks and to keep your mind sharp all day long avoiding loading up on high glycemic foods causing blood sugar highs and lows.
The snacks are categorized by the type of snack you are looking for. Read on for the recipes.