Soon To Be Released; Plant Based Cookbook and Resource Guide – Great Recipes from “The Academy” and A Resource Guide for Getting Started and Staying on Track!

It’s been a journey, that’s for sure, but my book, “Real Food for Healthy People; a resource guide,” will soon become a reality.  I’ve just heard from the publisher and it will go to print soon!  The goal is to have it available by early December; 182 pages of beautifully presented, delicious, healthful plant based […]

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Cooking Demo – Ancient Spices and Fall’s Bounty – September 30th at Love That Spice in Highland Park!

Summer salads are no longer as appealing and the bounty of fall appears in every market that we visit.  This class shows you how to prepare delicious healthful squashes, root vegetables and soups in ways you may have never thought possible.  Learn how to prepare common fall vegetables (and in some cases not so common […]

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