Next month PBS will be showing the new documentary, Eating you Alive, about the affects of today’s food choices and reversing illness. Here’s a link to the trailer. I’m sure many visitors to my website will want to view it. I’ll keep you posted on viewing times and dates.
Photo Credit: Giovanni D’Anca I had the pleasure of being interviewed this morning on the Mike Nowak radio show to discuss the upcoming Veg Fest on April 16th. Joan Levin (co-organizer of Plant Based Nutrition for Life) also joined the conversation. If you are interested in learning more about plant based nutrition and it’s benefits, […]
With the return of Spring, “The Academy of Plant Based Cooking” re-opens for classes in April. These classes are perfect for you if you: Want to learn how to prepare delicious plant based meals but don’t know where to start. Have moved to a plant based diet but need variety. You know you should be […]
Attendees at class at United Health Systems this past week experienced the taste and the beauty of whole plant based foods. The group was deliciously surprised! Pictured here is Sally Berzinsky, Director of Dietetics, with a pan of slow roasted peppers, kalamata olives and capers, just out of the oven.
You Are Invited to An Evening at The Infinity Foundation A Short Course With Big Benefits! “Clean Eating” and a Plant Based Diet Wednesday, November 11th 7:00 – 9:00 PM 1282 Old Skokie Road, Highland Park IL This course explores the details of how our diet has changed over the last 100 years and the […]
It’s been a journey, that’s for sure, but my book, “Real Food for Healthy People; a resource guide,” will soon become a reality. I’ve just heard from the publisher and it will go to print soon! The goal is to have it available by early December; 182 pages of beautifully presented, delicious, healthful plant based […]
Teaching last Saturday’s Class at Love That Spice was enjoyable and inspirational for both me and the group. The group was definitely interested and I loved feeling their enthusiasm. The use of ancient spices has definitely been lost and unfortunately the benefits as well. I want my clients to get as many antioxidants in their […]
As I’m preparing for this Friday’s full cooking class I’m reminded of how much I love developing classes and meeting new students that grace my door. These unique classes were developed after seeing many clients wanting to prevent and reverse chronic illness with nutrition but didn’t know where to start. They needed a “culinary prescription” […]
The test kitchen is buzzing with the development of new recipes for summer cooking at “The Academy of Plant Based Nutrition and Cooking.” Learning how to cook with new and exciting ingredients, meeting new friends, learning ways for improving your health and enjoying laughter and lunch after class in a beautiful setting are just a […]
I’ve seen several great articles lately about the link between diet soda and type 2 Diabetes. This one from Dr. Joel Fuhrman is one of the best at explaining why diet sodas are as harmful to the body as those with sugar and how it contributes to the development of diabetes.Go here to read the […]