This Fall, Experience the Amalfi Coast of Italy

If you’ve been to Italy before you’ve probably never seen it like this. Here is a rare opportunity to immerse yourself in the lifestyle and culture of the “real” Italy. It’s a culturally and beautiful experience that’s extremely affordable.  You’ll immerse yourself in a lifestyle that promotes longevity while enjoying superb accommodations. Take a few […]

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The Culinary and Medicinal Benefits of Spice

Teaching last Saturday’s Class at Love That Spice was enjoyable and inspirational for both me and the group.  The group was definitely interested and I loved feeling their enthusiasm. The use of ancient spices has definitely been lost and unfortunately the benefits as well.  I want my clients to get as many antioxidants in their […]

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“The Academy” Reopens for Two Classes This Summer

As I’m preparing for this Friday’s full cooking class I’m reminded of how much I love developing classes and meeting new students that grace my door. These unique classes were developed after seeing many clients wanting to prevent and reverse chronic illness with nutrition but didn’t know where to start. They needed a “culinary prescription” […]

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