Class is Full and Closed – Weight Loss: Understanding the Whole Picture; A Four Week Series

After working with clients for some time now, I’ve learned there are critical principles about weight loss that must be understood and applied before real, long term weight loss actually takes place. If you are interested in learning about your metabolic systems (hormones, gut bio, autoimmunity to mention a few) that become “short circuited” destroying […]

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True Health Begins in the Kitchen: Gain the Nutritional Knowledge, Confidence and Cooking Skills For Preventing and Reversing Chronic Illness

The Academy is more than a cooking school. Recipes are only part of the answer. After after attending this series you will know the basic principles of plant based nutrition and how it builds optimal health for you, you will learn about work with new ingredients developing delicious healthy plant based cuisine for breakfast, lunch, […]

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