In this guest blog, Dean Ornish, MD, founder of the University of California San Francisco’s Preventive Medicine Research Institute and the eponymous diet, argues that lifestyle change — including but not limited to diet — is good medicine. Dean Ornish is a recognized pioneer in the field of reversing chronic disease with diet and lifestyle. His […]
Finally, finally, plant based diet is getting the press it deserves. When the President of the American College of Cardiology speaks maybe it will be heard.
Spring and summer classes at “The Academy” have been amazing in many ways. I’m absolutely enthralled with the growing interest in this cuisine and all the wonderful people I have had the pleasure to meet. It’s exciting and humbling at the same time. I’ve had many requests for new classes and they will begin again […]
Today’s class officially finishes the summer schedule at “The Academy.” It was a special private class for a very special group of people. The conversation about nutrition, lifestyle, chronic disease, plus the cooking and finally the lunch to celebrate with new friends made it an extraordinary day!