Natural Plant Sterols and Lowering Your Cholesterol

Plant Sterols and Cholesterol Dr. Joel Fuhrman Plant sterols are the plant version of cholesterol. Plant cell membranes contain plant sterols, and animal cell membranes contain cholesterol. We produce cholesterol in the liver and consume some in animal-based foods. Plant sterols are naturally present in plant foods, are structurally similar to cholesterol, and serve similar […]

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Heart Disease is Preventable and Reversible

Yesterday I posted Dr. Colin Campbell’s latest article and Today We Hear From Dr. Fuhrman.  Words of wisdom from two leaders it the effort to prevent and reverse heart disease. February is American Heart Month. Cardiovascular disease (CVD) accounted for 32.3% of deaths in the United States in 2010 — one out of every 3 […]

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What Health Care Doctors Forgot and The Future of Medicine

The Health Care Doctors Forgot: Why Ordinary Food Will Be the Future of Medicine Wednesday, 05 February 2014 13:46By T Colin Campbell, Independent Science News | News Analysis The Problem Few issues have become so intensely debated and politically charged as the need to reform the health care system. This debate has resulted in the ObamaCare program (The […]

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