“If you have food in your fridge, clothes on your back, a roof over your head, and a place to sleep you are richer than 75 percent of the world. If you have money in the bank, your wallet, and some spare change you are among the top 8 percent of the world’s wealthy. If […]
The basis of nutrition is rooted in science, not the latest trend. Understanding the biochemistry of metabolism is not an easy task but necessary for the nutritionist when guiding others to optimal health. I received this from a client following our discussion. Thank you Jane C.
Join us on Saturday, December 7, 2013 at Green Market & Plant Based Nutrition – FREE REGISTER NOW When the weather turns cold, the Green City Market heads indoors to the Nature Museum! Enjoy local produce, meats and cheeses and meet local authors with knowledge on how to get the most out […]
As we approach this wonderful time of the year to give personal thanks and to enjoy time with friends and family, the meaning of it all, is often times lost. I’m already hearing phrases like “Happy Turkey Day” which sounds bizzare to me. Believe me, I love an elegant dinner, a party and the joy […]
I had a wonderful opportunity to spend yesterday’s national holiday with the firefighters in Highland Park. As an outreach from our Prevent and Reverse Heart Disease meet up, three of us served a plant strong lunch. It was quite a buffet and selection of foods. Lunch was followed by a special appearance and live discussion […]
I am thankful for the opportunity I had presenting to the most amazing group of women at the Eileen Fisher Wellness event last night. I shared the “hero’s journey” that I had to take at a very difficult time with my husband’s health and the transformation that took place as a result. The place was […]