How a Plant Based Diet Helped Her Regain Health and Youthfulness

By Victoria Fiore For most of my adult life, I battled health and weight issues. Since about 18 years old, I fluctuated in weight and clothing sizes, and it was ever so frustrating. I tried so many things, like long workouts in the gym, weight-loss pills, restricting carbs, and so on. I was doing anything […]

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This is Where Eggs Come From

Although I’ve given up eating eggs I can’t help but think if we had eggs like what these chickens could lay I might eat one once in awhile! This was taken today on a country road in Italy. What a great scene!

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Cooking School on the Amalfi Coast

We have learned so much from our chefs at the Hotel SanFrancesco.  They have been not only gracious and patient with us but they are masters at their craft. It’s not just about recipes.  It’s about technique, a love for what you are doing and a relationship with the surroundings that provide the ingredients.Vegetables are […]

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