Carolina and Giovanni’s Visit to Puerto Vallarta This is the story of my sister and brother-in-law’s visit to Puerto Vallarta earlier this month. Carol preferred to cook while she was here instead of eating out, and when anyone wants to cook for me I don’t argue. The cooking venture started when Carol sent me a […]
Pat’s new motto is “Life Tastes Good” since she has discovered plant based nutrition recipes. Her smoothie is made with spinach, hemp seeds, blueberries and raspberries. You might also notice she is reading Dr. Fuhrman’s book – Eat To Live!
While in Puerto Vallarta this month visiting my sister, she and I spent a good deal of time cooking. She has become a committed student of plant based nutrition. We stayed out of restaurants and had wonderful dinners “al fresco” on the terrace of the condo we rented. Since I’ve been back I get a message and photo almost […]
Easy Resolutions for a Healthy Vegan New Year Posted: 01 Jan 2013 09:57 AM PST Happy 2013! There is nothing like a brand new year to inspire health-related resolutions. And while it’s tempting to resolve to make all kinds of big changes, sometimes a few little tweaks here and there are all we vegans really […]
By Jacque Wilson, CNN A report released Wednesday outlines nine health areas where the United States lags behind other rich nations. STORY HIGHLIGHTS As of 2011, 27 countries had higher life expectancies than the United States U.S. falls behind in infant mortality, homicides, teen pregnancy and drug-related deaths Several factors are to blame for […]