It’s vacation time this month and I am here on the Amalfi Coast in the south of Italy. I’ve visited many times but on every visit I am completely in awe of the beauty of this land. The combination of the sea, the mountains and the countryside makes the “Coasteria Amalfitana” a wonder to see […]

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The Vibrant Vegan Life of an Obesity Survivor I am an obesity survivor. I spent the first 30 years of my life either bingeing or dieting; each of those states was sufficiently unpleasant that I’d revert to the other out of desperation. I was not uneducated about food and nutrition. I had, after all, been […]

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